Covid Resilience

Think of a kitchen. This kitchen has a blender for blending, an oven for cooking, a fridge for cooling, utensils for eating, a dishwasher for cleaning, pans for frying, jars for storing, peelers for peeling, etc. It has a full line of tools, gadgets…

Dreams keep brain refreshed Tsai et al. Cerebral capillary blood flow upsurge during REM sleep is mediated by A2a receptors. Cell Reports, August 2021 New research has provided some fresh insights into why dreams are biologically so important. Sci…

Gülen as Spiritual Master In recent years, much has been written about the thought of Fethullah Gülen and the activities of the “Gülen community” [1] from diverse perspectives. Some have focused on his pedagogical principles and methods in an effor…

A day thinking about what could happen, should happen, or what might have been is a day missed. #mindfulmoments @Headspace Think of the present hour; your power of patient endurance is enough for this hour. Mobilize all your strength for [it], an…